Inside Flow Yoga - Creative Practice

Dec 10
Yoga
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In this 90 minute Inside Flow sequence, you’re singing a song with your body & mind. It is an evolution of Vinyasa Flow that embodies music. Join us for an […]

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Buffalo Winter City-Scape Paint Party

Dec 13
Paint Night
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https://youtu.be/ksd8zixuurU?si=FYVPKG8X8zPsUiyd

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